Wednesday, July 15, 2009

True Confessions

Ok, for anyone following this blog, it's probably not a secret that I'm not doing so well at following my program. The fact that I haven't blogged in weeks has probably made that very plain. I have maintained my weight loss and haven't gained, but have fluctuated up and down a couple pounds. Since my move my exercise routine has been sporadic. Especially the last two weeks. So instead of avoiding blogging because I'm feeling guilty, I'm admitting it. I'm going to start blogging no matter how good or bad I'm doing.

This morning I woke up just before 6 am. I have been having tummy troubles lately. So that has been my best excuse for not walking. This morning I kept talking myself out of walking and falling back to sleep. Finally at 6:45 I crawled out of bed, threw on some clothes and drove to the park. We do have the most gorgeous walking park not far from my house. It meanders through trees and you just feel like you are out in the middle of nowhere. I love it. However, I only went for 22 minutes before realizing I needed to quit and head home. It wasn't my usual 45 minutes, but it was better than staying in bed. Yeah for me!